"When someone makes the decision to tell their story to a therapist, it is because however lost, bleak or empty they feel, somewhere deep inside of them is a hunger to feel alive again. A hope, however small, that this is possible."

SARAH VANEK

Marion Milner, British Psychoanalyst

Persistent feelings of helplessness, anger, shame, emptiness, anxiety, loneliness or perfectionism can be troubling and often are the impetus for change. Therapy can be an answer to those who want to transform: confusing or painful memories can be deciphered into a narrative that finally makes sense; learning where you end and other people begin can create healthier relationships; the futile struggle of trying to be someone else can, instead, become a rewarding struggle to be yourself.

I provide a therapeutic space where compassion, curiosity and theoretical teachings converge, an environment that feels safe for you to tell me your story. The Therapist/Patient dynamic is both unique and intentional and is used as part of the treatment to help you live a more authentic and satisfying life.

Areas of Treatment Include:

Depression and Anxiety

Grief and Loss

Intergenerational Truama

Disordered Eating and Body Dysmorphia

Pregnancy and Post Partum Depression

Relationship Difficulties and Personality Traits

Creative Blocks

Life Transtions

I earned my Master’s in Social Work from USC and have more than 25 years of experience in the mental health field. Over the course of my career, I’ve worked as a psychotherapist with individuals, couples, and families in both private practice and clinical settings. I have also been a school counselor, supporting parents as they navigated parenting challenges and special education needs. In addition, I have extensive experience working with pregnant and new mothers experiencing depression, as well as with adults coping with the effects of trauma.

Connect

Whether you're ready now or simply have questions about the therapeutic process, I am here to help you navigate the next steps.

sarahvaneklcsw@gmail.com

(323) 484-6212

6330 San Vicente Blvd. Boulevard, Suite 510 Los Angeles CA 90048